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"I want you to get excited about
who you are,
what you are,
what you have, and
what can still be for you.
I want to inspire you to see that you can go far beyond where you are right now."
Virginia Satir
WHAT IS PSYCHOTHERAPY?
Psychotherapy is a talking treatment method that is used to explore, understand, and/or treat relational and mental health issues.
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Research, including brain imaging techniques, show that about 75% of people who start psychotherapy experience benefits such as decrease in symptoms, better relationships, and increased functioning in life.
There are several types of psychotherapy approaches; the duration, length and the content differs in each approach.
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When you start psychotherapy; accordingly to your needs, we will be setting goals and a time frame for our work together. Appropriately to your goals we might explore your life events such as; your childhood memories, traumatic events, family of origin, past relationships, social life, academic and/or work life, communication patterns, and psychosomatic experiences.
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SERVICES
WORKSHOPS & SEMINARS
Aysu Hazar has been conducting workshops and seminars for colleagues, schools, businesses, individuals, couples, parents, and children.
Her main areas of focus are; playfulness, mindfulness, congruence, experiential techniques, and healthy communication patterns. Here are some of her past work.
Please get in touch for one-on-one trainings.
Self-connection in the Nature
Local Resources in Foreign Places
Being a Psychologist in the UK
Maltepe University
Mental Health & Playfulness
Psychologists TR Academy
Our "New Normal" & Couple Playfulness
Satir Human Growth and Family Therapy Institute
Couple Playfulness & Covid-19
Satir Human Growth and Family Therapy Institute
Playfulness in Psychotherapy with Adults & Couples
Istanbul Bilgi University
Playfulness: History & Methods in Psychotherapy
Playful Techniques in Couples Therapy
Satir Human Growth and Family Therapy Institute
Being Childish with your Child
Canada Middle School
Congruence Through Art
YA Music Studio
Healing with Music
YA Music Studio
Work Together, Love Better
Istanbul Bilgi University